I made juice again today, and I used a LOT of celery to make it more green, and I also held back on the fruit to lessen the calories, but still enough to make it sweet. Plus, I think it's good to drink orange juice in the winter time, especially for someone like me who's always cold!
I felt really good running today. I started sweating sooner than usual without feeling tired, which I think is a sign that I am in better shape (i.e. my body is functioning properly). I will also start weighing myself in the mornings now with my scale. I am afraid all these avocados are hindering my weight loss.
Breakfast
- 2 bananas (200 kcal)
Lunch
- organic mixed romaine with sun-dried tomatoes, red onions, living alfalfa sprouts and lemon juice (100 kcal)
- raw kimchi (25 kcal)
Snack
- 1 Raw Revolution bar (280 kcal)
Dinner
- 1 avocado (300 kcal)
- juice of 2 heads of organic celery, 2 organic carrots, and 3 oranges (250 kcal)
(Total caloric intake: 1,155 kcal)
Workout
- 25-minute run/jog
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