Breakfast- 2 organic bananas, 1 organic apple
Lunch- kimchi, organic strawberries
Snack- raw honey (I ran out of food and I was hungry!!)
Dinner- half a head of organic cauliflower with avocado dip (1 organic avocado, 1 organic tomato, some red onion, dulse flakes)
Dessert- Cherry Pie Larabar
I went and worked out yesterday. I've been trying to run more outside, but this time I went to the gym. My workout was really easy and I felt strong, but I think running outside is more difficult, so I'll see next time I run outside how much better I feel.
I have been drinking more water lately. I fill up my 32 oz (I think it's 32 oz) canteen/water bottle when I go to bed and drink the whole thing when I wake up. I don't really drink a lot throughout the day, so I feel it's better to just drink a lot in the morning. My goals right now are to take in more probiotics and raise my hemoglobin levels. I will try to donate blood again this upcoming monday and see if my hemoglobin levels have risen at all.
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