Breakfast: 2 organic bananas
Lunch: 2 organic carrots and 1 Raw Revolution spirulina bar
Snack: 2 organic carrots, 1 banana
Dinner: 1 green smoothie (banana, green apple, blueberries, spinach, soaked pumpkin seeds, dulse flakes, chia seeds, raw honey), raw kimchi with mushrooms and cherry tomatoes
Dessert: organic blueberries
I'm feeling pretty good today, but I am sleepy because I haven't been able to sleep at night. Neither has my other roommates, or other people I talk to at school. Everyone is sleepy! Maybe it's something with the stars... haha.
Organic blueberries are SO MUCH better than non-organic blueberries. I actually like these. And there are so many antioxidants. They say to "eat according to the rainbow", and I have had red tomatoes, orange carrots, yellow bananas, green spinach, and blue blueberries. Blueberries are actually purple, not blue. There is no blue food. But yeah, I am pretty happy with my variance.
One problem I am having though is low iron. I've tried to donate blood both today and monday and they turn me away. Today my iron was 11.8; they want 12.5. I'm trying to eat more dark green veggies and seeds and stuff. I don't want to take supplements!
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