Wednesday, March 3, 2010

Day 15



Two weeks down! Scale this morning said 115.8 lbs. Then, after drinking/eating and getting dressed for school, I was 4 lbs heavier. This makes me think that my weight hasn't changed that much since I started. According to my calories, I should be losing about a pound a week (which is an easy, slow pace for the body). I would like to get down to 110 lbs by the end (April 4th!). I have not been working out as often as I would like because it is cold and I am a busy college student.
On a side note, I think I've made a mistake in believing the seaweed/sesame seeds I've been eating is raw. It says vegan/macrobiotic, and I just assumed. I'd better stop eating it to be safe! Also, I've drunken herbal tea a few times. I don't know if I should stop that too. With the exception of those two things, and also the fact that some of the "raw" nuts I've eaten might have been flash pasteurized, I know everything else is 100% raw. Knowing if something is raw is way harder than telling if something is just vegan!
P.S. My average caloric intake for the past two weeks has been about 1,220 kcal!

Breakfast
- 1 organic apple (100 kcal)

Lunch
- 1 banana (100 kcal)
- 2 organic carrots (50 kcal)
- wakame seaweed with sesame seeds (140 kcal)

Dinner
- 1 head of organic cauliflower (150 kcal)
- 1 avocado (300 kcal)
- sun-dried tomatoes (50 kcal)

(Total caloric intake: 890 kcal)

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