My weight this morning was 115.2 lbs. I started off today in a very mono-fruit way. I actually ended up juicing most of my watermelon so I could get the rinds in too. I was SO FULL after eating/drinking all that, and I am afraid to think that I just blew a lot of kcal on a watermelon. But, I haven't had watermelon in a while, so it's good that I got some variety into my diet!
Breakfast
- 2 bananas (200 kcal)
Lunch
- 1 watermelon (800 kcal)
Dinner
- raw kimchi (30 kcal)
- 1 avocado (300 kcal)
- salad (50 kcal)
Dessert
- 2 Cherry Pie Larabars (380 kcal)
(Total caloric intake: 1,570 kcal)
Workout
- 15-minute run
- 1 hour walk
- ab workout
- arm weights
No comments:
Post a Comment