Breakfast: 2 organic bananas
Lunch: green spirulina smoothie, 1 Raw Revolution spirulina bar (spirulina is so tasty!)
Snack: Cherry Pie Larabar, a few organic dried figs
Dinner: green smoothie (organic banana, organic granny smith apple, organic baby spinach, organic dulse flakes, chia seeds, homemade organic almond milk, organic raw honey)
I picked up some raw, organic almonds yesterday at my local supermarket, soaked them last night, and then blended them into almond milk today. I added only a pinch of sea salt and maybe a table spoon of honey for a lot of almonds/water, so it doesn't have very much flavor to it. I added a little to my smoothie today which gave it a nice smooth, creamy texture. I also have cashews soaked and I am not sure what I am going to do with them yet. I broke down and bought some regular multivitamins because my iron has been low (it's always been low, not just as a vegan/vegetarian) and I took my first one last night and feel really good today. I know the goal is to get to the point at which one does not need any supplements, but I want to donate blood!
I also had my first avocado since I started raw. I got it organic and small, and I don't plan to have very many. My weight this morning was 117.0 lbs. My goal, as I have said before, is to get down to 110 lbs at one point. I have been exercising more, but not enough as I would like.
So: I want to eat more green veggies, eat less fat from nuts/avocados, depend less on "raw bars" for a quick snack, and exercise more!
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