Day 1

So, yesterday I went to my local supermarket and stocked up on some fresh fruits and veggies:

-avocados
-organic carrots
-organic spinach
-lemons
-strawberries
-bell peppers
-oranges
-organic apples
-bananas
-dried figs
-organic raw honey
-aloe leaf

I will be using the raw honey to wash my face with, and the aloe to use as a sort of moisturizing masque for my face as well. Everything else I will be eating!

My diet today went something like this:

Breakfast
- 1 orange (60 kcal)

Lunch
- mini salad with alfalfa sprouts and lemon juice (30 kcal)
- 1 carrot (30 kcal)
- 1/2 red bell pepper (20 kcal)

Snack
- fruit bowl (melon and grapes) (100 kcal)
- 2 bananas (200 kcal)

Dinner
- 1 avocado (300 kcal)
- 10 strawberries (50 kcal)

Dessert
- 3 dried figs (100 kcal)

(Total calories: 890 kcal)

As of last night (after a LARGE dinner) my weight was 122.5 lbs. Hopefully a lot of that weight is from food/water in my system at the time, and hopefully what IS extra fat will not be there for much longer! I feel pretty good today, no detox symptoms yet, but I am expecting to feel it in a few days. To lessen the symptoms, I am trying to drink more water and exercise more, even if it's just for 20 minutes.