I tried to go to the gym both yesterday and today, and the power is out and the treadmills and elliptical (what I use) are not turning on. I know there is no room for excuses, and while I was disappointed going all the way to the gym and not getting to workout, a part of me was relieved. But, next time I'll just prepare to run outside. I haven't done that in a while and it's cold now, but I think that's what I'm going to do.
Also, I AM feeling better today, so that is good news.
Breakfast
- 1 Raw Revolution bar (280 kcal)
Lunch
- smoothie of mixed berries, dates and a banana (500 kcal)
Dinner
- organic romaine salad with sun-dried tomatoes, red onions, living alfalfa sprouts and lemon juice (50 kcal)
- raw kimchi (30 kcal)
- 1 organic carrot (25 kcal)
Dessert
- raw cinnamon-banana cookie dough ice cream (400 kcal)
(Total caloric intake: 1,285 kcal)
No comments:
Post a Comment