Sunday, February 21, 2010

Day 5


I finally got to my gym yesterday! I had to get the new code first. I am still not in the shape I want to be in, but that is to be expected. I got in a good workout and did not feel low energy. I need to burn up all that avocado I've been eating! I've been thinking about getting some raw nuts, but I know most nuts in America are pasteurized, and are not raw. I weighed myself today before dinner, so still at the end of the day, but the scale read 116.5 lbs, 6 lbs less than what the scale said the night before Day 1.

Breakfast
- 1 organic apple (100 kcal)

Lunch
- 4 organic carrots (100 kcal)
- organic baby spinach with alfalfa sprouts, orange red bell pepper, seaweed, and lemon juice (50 kcal)

Snack
- 1 Apple Pie Larabar (190 kcal)
- 1 banana (100 kcal)

Dinner
- bowl of papaya (150 kcal)

Dessert
- 6 dried figs (200 kcal)

(Total caloric intake: 890 kcal)

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